"I believe that every person has the innate ability, strength, and resilience to overcome life’s challenges. Whether you’re facing difficult emotions, unhelpful thoughts or behaviors, major life transitions, or the everyday pressures of life, I encourage you to reach out. I offer a holistic approach that considers all aspects of wellbeing: emotional, mental, physical, and spiritual. I am committed to providing a compassionate, nonjudgmental space where you are free to be yourself, flaws and all.

Together, we’ll work to identify your goals, build on your strengths, and move toward a greater sense of ease and fulfillment. Our stories are not fixed, and through this lens, we can create a new narrative that empowers you to move forward with purpose and clarity. I am here to listen, share practical tools, offer insights, and gently support you in making meaningful, lasting change."